How We Got Started
A husband-and-wife team dedicated to transforming lives through compassionate, whole-person care.
We started Mermaid Well® because it's our passion to help others create sustainable lifestyle changes and transform more lives!
We believe physical activity is the keystone habit. Once you start adding more movement into your life, it’s amazing to see other healthy habits start to emerge!
We believe not all strength is physical. Our thoughts create our realities. Focusing on more regenerative and positive emotions can increase mental clarity and peace.
We believe your habits are your future. Making healthy lifestyle modifications invites your best self forward with the goal of adding years to life and life to years.
We believe community is medicine. Our clinic was born out of a desire to bridge the gap between clinic and community!
Audrey Renfrow
CCMA
Wellness & Prevention Programs
Patient Experience Coordinator
Audrey is often the first friendly face you’ll see at Mermaid Well®, and she is here to make sure you feel welcomed, heard, and cared for from the moment you walk through our doors!
Audrey brings 15 years of healthcare experience to our team. She has cared for patients in hospital cardiovascular units (including through the COVID-19 pandemic), inpatient rehabilitation, and urgent care, where she worked as a Certified Clinical Medical Assistant. Through all of it, she learned that great care comes down to knowing your patients, paying attention to the little things, and making sure every person feels supported.
Audrey has a beautiful gift for empathy. She can sense how someone is really feeling, even when they aren’t saying it, and she meets every patient with warmth, honesty, and zero judgment. She is wonderfully authentic, the kind of person who makes you feel comfortable being exactly who you are. That depth is matched by a creative spark and a drive to make things exceptional. Audrey doesn’t settle for ordinary. She brings vision, polish, and intention to everything she touches, turning everyday moments into experiences that feel personal and memorable.
Audrey runs our “Salt and Serenity” Wellness Lounge, where you can relax in one of our zero gravity loungers for a wellness session. She also curates our Wellness Shop and keeps our hydration stations stocked throughout the clinic, bringing her eye for design and her genuine love for helping people discover something that makes them feel good. Her artistic touch is a big part of what makes our clinic feel so calming and inviting.
Whether she’s welcoming you at the front, guiding you through a session in our wellness lounge, or helping you find the perfect self-care treat, Audrey brings her mermaid heart and eye for beauty to every part of your visit.
Dr. Katie Jenkins
OTD, OTR/L
Lifestyle Medicine, Occupational Therapy & Hand Therapy, Wellness & Prevention Programs
Doctor of Occupational Therapy
Dr. Katie Jenkins, OTD, OTR/L brings compassion and creativity to every patient she works with. At Mermaid Well®, she wants every patient to feel heard, believed, and supported.
Dr. Katie earned her clinical Doctorate of Occupational Therapy from Kettering College and her Bachelor of Science in Education (Sports Science) from Wright State University.
She has completed the POTS Provider Course, so she understands the dizziness, fatigue, and daily energy juggling that come with POTS/dysautonomia. She helps patients pace their day, conserve energy, and get back to the activities that matter most. Dr. Katie is also trained in Cognitive-Behavioral Therapy for Insomnia (CBT-I), a drug-free approach that helps patients calm a racing mind at bedtime, build healthier sleep habits, and wake up feeling more rested.
Dr. Katie believes therapy should fit into your real life. She’s passionate about practical tools and at-home strategies that make everyday tasks feel a little easier, so you can spend more energy on the things you love!
Dr. Kendra Lucas
PT, DPT, NBC-HWC, MCWC
Aquatic Therapy & Wellness, Lifestyle Medicine, Physical Therapy, Wellness & Prevention Programs
Meet the Mermaid!
Founder of Mermaid Well®
Doctor of Physical Therapy & Lifestyle Medicine Coach
Helping you bring your best self forward
Dr. Kendra Lucas, PT, DPT, NBC-HWC, MCWC takes a holistic treatment approach and focuses on addressing your movement, fitness, stress, well-being, and lifestyle habits for comprehensive, whole-person care. As a dedicated movement expert and collaborative coach, she brings years of experience and a genuine passion for helping patients reach their health and wellness goals. Dr. Kendra leads with a kind heart, brings a warm, positive energy to every encounter, and makes your dreams her own! She values building authentic relationships and finds joy in helping others succeed.
Dr. Kendra specializes in aquatic therapy, hypermobility, chronic pain recovery, lifestyle medicine, and nervous system regulation.
She values lifelong learning and is a licensed Physical Therapist, Clinical Specialist in Aquatic Therapy, Certified in Finding Functional Foundations™, Certified Integral Movement Method (IMM) Practitioner, National Board Certified Health & Wellness Coach, ACLM Lifestyle Medicine Coach, ACE Certified Group Fitness Instructor, TRX® Qualified Instructor, HeartMath® Certified Practitioner, HeartMath® Stress and Well-Being Assessment Provider, Mindfulness-Based Pain Relief Practitioner, and Certified in Rest and Restore Protocol™.
She loves ALL things mermaid related! In her free time, she enjoys Pilates, event planning, coffee, hiking, birdwatching, going to Dorothy Lane Market, and spending time with her husband, family, and friends.
Let’s dive in!
“Incredible change happens in your life when you decide to take control of what you have power over instead of craving control over what you don’t.” — Steve Maraboli
Do something today that your future self will thank you for.
Stephen Kathman
PA-C
Direct Medical Care, Lifestyle Medicine
Meet the Medical Detective!
Physician Associate
Helping you connect the dots to reclaim your health
Stephen Kathman, PA-C is a dedicated Physician Associate and Medical Detective with over 14 years of experience spanning Emergency Medicine, Inpatient Internal Medicine, Outpatient Family Medicine, and Gastroenterology Specialty. After earning his Master of Physician Assistant Studies (MPAS) from Kettering College in 2012, Stephen has committed his career to providing exceptional patient care.
As the Co-owner of Mermaid Well®, Stephen specializes in offering in-depth evaluations of complex, unresolved medical conditions and developing strategies to manage existing health issues with fewer medications. His practice focuses on direct medical care, consulting, and medical second opinions, ensuring that patients receive the thorough and attentive care they deserve.
Stephen believes that most medical conditions can be resolved through a combination of asking the right questions and performing comprehensive examinations, minimizing the need for excessive testing. He is passionate about educating his patients, making complex medical information accessible and understandable, so they feel confident and empowered in managing their health.
Outside of his professional life, Stephen is an enthusiast of lifting kettlebells, running, and martial arts. He also enjoys finding efficient ways to maintain a healthy lifestyle, adhering to a whole-food, plant-based diet.
“The simple act of paying attention can take you a long way.” ~Keanu Reeves
Meet Dr. Timothy Kathman, MD
Dr. Timothy Kathman, MD is a supervising physician at Mermaid Well who brings over 40 years of medical practice experience with a commitment to patient-centered care. He is Board Certified in Internal Medicine and has worked 25 years in hospital medicine with a special interest in cardiology and pacemakers. Dr. Kathman previously served as the Chief Medical Officer and Chief Medical Quality Officer at his local community hospital. Currently, he provides care for patients with substance use disorders, serves as Chairman of the County Board of Health, has 17 years of public service as county coroner, and is a faculty member and site director for the Wright State University Rural Family Practice Residency Program.
Dr. Kathman believes in a care approach rooted in thorough patient evaluation and the strategic management of medical conditions in the context of the uniqueness of individuals and their overall well-being that includes minimizing non-essential medication use. This approach aligns perfectly with the philosophy at Mermaid Well.
Meet Your Virtual Administrative Support!
Charlotte Sproxton, Virtual Assistant
Hello! I'm thrilled to be supporting your wellness journey here at the clinic, even if our interactions are purely virtual. My name is Charlotte, and I handle the administrative details behind the scenes to ensure your experience is as smooth and stress-free as possible. From scheduling appointments and managing records to answering your general inquiries, I’m here to help connect you with the excellent care that Dr. Kendra and Stephen provide.
I understand that focusing on your health is the priority, and my goal is to make the logistics invisible. While I may not see you in person, please know that I approach every task with warmth, attention to detail, and a commitment to your privacy.
A Bit About Me
When I'm not organizing the clinic's virtual world, you can usually find me embracing my deep passion for the water. I spend as much time as possible by the lake, enjoying the serenity and connecting with nature—a habit that has earned me the affectionate title of "honorary mermaid".
Speaking of family, I come from a big, bustling one. This background has instilled in me strong values of connection, empathy, and excellent coordination (skills that are very handy in an administrative role!). It's this innate desire to care for and support others that fuels my work here.
I look forward to supporting you on your path to wellness! Please feel free to reach out for anything at all! I’m here to support your wellness journey.
Why We Care
At Mermaid Well®, we believe that everyone deserves care that sees the whole person—not just their symptoms. Many of our patients have spent years searching for answers, navigating complex medical conditions, chronic pain, or feeling dismissed by the traditional healthcare system. We’re here to change that.
Our team is made up of providers who not only specialize in complex care—but who truly understand what it’s like to live with these challenges. We’ve walked this path ourselves, and we’ve seen firsthand how transformative the right support can be.
That’s why we combine evidence-based therapies with a compassionate, individualized approach. Whether you’re managing hypermobility, POTS, chronic pain, or nervous system dysregulation, we meet you where you are—offering tools, insight, and partnership to help you feel safe, seen, and empowered on your healing journey.
We care deeply—because you matter, your experience matters, and your story deserves a space where it’s honored and understood.
Let's Start Your Health Journey Together
We're here to listen and help.
Begin by visiting our online booking page to schedule your FREE 15-minute phone consultation or BOOK your session today! For more information, our contact page is just a click away. Feel free to fill out the contact form below and we'll be in touch!
