Toggle navigation
Menu
About
Meet Your Holistic Care Team
Blog
Events
Contact Us
Training
Services
Physical Therapy
Medical Consulting
Lifestyle Medicine Coaching
Pilates Rehab
POTS/Dysautonomia
Holistic Pain Care
HeartMath® Stress Management
Active Aging
Group Fitness Classes
Corporate Wellness
Monthly Resources
Book Now
Blog
Mermaid in Motion
Nature Therapy
Mindful Immersion in Nature
Dr. Kendra Lucas
September 29, 2024
Head Back To School With A Healthy Back
Back-to-school season is here! Make sure your child's backpack isn't causing them pain.
Dr. Kendra Lucas
August 25, 2024
Wheel of Life Exercise
What does your wheel of life look like? Try it out!
Dr. Kendra Lucas
July 28, 2024
Moving Through Fibromyalgia With Physical Therapy
Exercise, Modalities, and Education
Dr. Kendra Lucas
June 30, 2024
Movement is Medicine: Physical Therapy & Arthritis
May is National Arthritis Month
Dr. Kendra Lucas
May 26, 2024
Relief Through Movement
Physical Therapy for Chronic Pain
Dr. Kendra Lucas
April 28, 2024
Spring into Action
Changes in Weather Change Your Activity Level
Dr. Kendra Lucas
March 24, 2024
Sticking To Your Exercise Program
Tips & Tricks
Dr. Kendra Lucas
February 25, 2024
Aquatic Exercise
The Science Behind the Water
Dr. Kendra Lucas
January 28, 2024
×