Offering Individual and Small Group Aquatic Sessions led by an Aquatic Physical Therapist
Warm-water pool (88 degrees) located inside Twigs Kids in West Carrollton, Ohio
Individual Aquatic Sessions Available:
- Tuesdays and Thursdays 1:00 PM to 4:00 PM
- Fridays 12:00 PM to 7:00 PM
Aquatic Wellness (Group Training) Schedule:
Fridays:
- 10:00 AM: Aqua Core & More
- 11:00 AM: Aqua Zen
- 5:30 PM: Aqua Balance
Note: schedule varies and is subject to change based on pool availability
Find Relief with Aquatic Therapy
Come Experience the Therapeutic Benefits of Aquatic Therapy and Get Stronger with More Ease and Less Pain!
Our Mermaid PT is a Clinical Specialist in Aquatic Physical Therapy and offers a wide range of services including: Ai Chi, Aqua Yoga, Aqua Pilates, Aqua Float, Manual Therapy, and more! Dr. Kendra is a Leader in Holistic Pain Care and enjoys helping patients with Chronic & Rare Conditions, Active Aging, Weight Loss, and Hypermobility.
Benefits
- Promotes Muscle Relaxation
- Eases Pain
- Reduces Stress on Joints
- Provides a Safe Place to Train Balance and Coordination
- Improves Balance, Proprioception, and Stability
- Improves Body Awareness, Body Mechanics, and Postural Alignment
- Increases Muscle Strength and Mobility
- Restores Function
- Accelerates Recovery
Pool Information
- Warm-Water Pool (88° F)
- Shallow Water 3 to 4 Feet Deep
- Chlorine
- Stairs to Enter with Rail (No Chair Lift Access)
Testimonials
"Dr. Kendra was kind, encouraging and knowledgeable. Wonderful!" ~Alisa, Aquatics Participant
"Dr. Lucas offers a powerful and empowering restorative full body workout with empathy, humor, and clear professional understanding of all that helps the body heal and grow stronger. An indispensable practice." ~Rob, Aquatics Participant
"Very enlightening! Kendra helped me modify exercises for my current abilities. I very much appreciated the class. Thanks Kendra!" ~Rich, Aquatics Participant
"What a great experience. Kendra listened to our individual needs and is an amazing instructor. I learned exercises I can use in the pool when her class is not in session." ~Bev, Aquatics Participant
Aquatic Therapy is an effective and gentle therapy method in a warm water pool (88 degrees). Come experience the therapeutic benefits of aquatic therapy and get stronger with more ease and less pain!
Dr. Kendra Lucas
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