A Sonic Pathway to Nervous System Regulation
The Rest and Restore Protocol™ (RRP) is a revolutionary, clinical-grade intervention now available at Mermaid Well™. Designed to support nervous system regulation through specially engineered soundscapes, this protocol helps bring your body back into balance—promoting deep calm, improved resilience, and healing from chronic stress and dysregulation.
Co-developed by Dr. Stephen Porges, the originator of Polyvagal Theory, and powered by Sonocea® Sonic Augmentation Technology™, RRP uses sound as medicine to shift the nervous system out of survival mode and into restoration.
To learn more about the science of RRP, please visit Unyte's Website Here.
"We built Sonocea® to go beyond music or art.
It's about using sound in a precise, scientific way to help the body find balance."
~Anthony Gorry, co-creator of Rest and Restore Protocol™
Rest and Restore Guided Program - $750
This standalone program is designed for individuals who want focused, structured nervous system support.
Over 3 months, we guide you through the full Rest and Restore Protocol™ with thoughtful pacing and individualized adjustments to support optimal regulation.
RRP is a sequential therapeutic sound program that gradually introduces increasing complexity in acoustic patterns. This neural exercise is designed to help the body move toward physiological harmony across five total hours of structured listening.
The progression is intentionally gentle and delivered with care to support steady, sustainable shifts.
This program includes:
- Full 10-session Rest and Restore sequence (5 total hours)
- Initial assessment with intro session
- 3 check-in visits (virtual or in-person)
- Personalized pacing and progression plan
- Access to the Unyte app
Ready to try RRP?
Now Available in the Water at Mermaid Well
Rest and Restore Float Therapy - $170
A premium aquatic therapy experience for deep nervous system support and relaxation.
How it works:
- Features a supported float with aquatic manual therapy and gentle stretching.
- Rest and Restore Protocol™ is delivered through two floating pool speakers.
- Includes customized aquatic warm-up/cool-down exercises.
At Mermaid Well, Nervous System Regulation is a cornerstone of our integrative care philosophy—designed to support those navigating chronic stress, trauma, pain, dysautonomia, and sensory overload. We understand that true healing often begins with restoring balance to the autonomic nervous system. That’s why we offer advanced, evidence-informed therapies that calm the system, build resilience, and help the body shift out of survival mode.
Dr. Kendra Lucas
Book NowFloat. Listen. Heal.
"There’s no place like homeostasis. Return to yourself through the transformative power of sound." Unyte ILS
Contact us to learn more or schedule your first session today!
