Heal, Strengthen, and Move with Ease
Aquatic Therapy is a game-changer for recovery and rehabilitation. Step into the water and take the next step toward healing!
Benefits
- Promotes Muscle Relaxation
- Eases Pain
- Reduces Stress on Joints
- Provides a Safe Place to Train Balance and Coordination
- Improves Balance, Proprioception, and Stability
- Improves Body Awareness, Body Mechanics, and Postural Alignment
- Increases Muscle Strength and Mobility
- Restores Function
- Accelerates Recovery
Warm-water Pool Located Inside Twigs Kids in West Carrollton, Ohio
Individual & Small Group Sessions led by an Aquatic Physical Therapist
Availability:
- Tuesdays, Thursdays, and Fridays
Aquatic Wellness (Group Training) Schedule:
Fridays:
- 10:00 AM: Aqua Core & More
- 11:00 AM: Aqua Zen
- 5:30 PM: Aqua Balance
Note: schedule varies and is subject to change based on pool availability
Pool Information:
- Warm-Water Pool (88° F)
- Shallow Water 3 to 4 Feet Deep
- Chlorine
- Stairs to Enter with Rail
- No Chair Lift Access
- Access to Changing Rooms, Bathrooms, and Showers
Expert Aquatic Care
Dr. Kendra is a Clinical Specialist in Aquatic Physical Therapy. She enjoys helping patients with arthritis, chronic and rare conditions, hypermobility, fibromyalgia, and weight loss.
At Mermaid Well, we offer a wide range of services including:
- Ai Chi
- Aqua Yoga
- Aqua Pilates
- Float Therapy
- Manual Therapy/Aquatic Bodywork
- And More!
Testimonials
"Dr. Kendra was kind, encouraging and knowledgeable. Wonderful!" ~Alisa, Aquatics Participant
"Dr. Lucas offers a powerful and empowering restorative full body workout with empathy, humor, and clear professional understanding of all that helps the body heal and grow stronger. An indispensable practice." ~Rob, Aquatics Participant
"Very enlightening! Kendra helped me modify exercises for my current abilities. I very much appreciated the class. Thanks Kendra!" ~Rich, Aquatics Participant
"What a great experience. Kendra listened to our individual needs and is an amazing instructor. I learned exercises I can use in the pool when her class is not in session." ~Bev, Aquatics Participant
Aquatic Therapy is an effective and gentle therapy method in a warm water pool (88 degrees). Come experience the therapeutic benefits of aquatic therapy and get stronger with more ease and less pain!
Dr. Kendra Lucas
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