Strong at Every Age

Need help starting a new wellness or fitness plan, but don't know where to start? This 6-week Wellness Program empowers you to take control of your health and add healthy years to your life. Every session is customized to meet your individual needs.
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Services

  • Strength Training & Conditioning
  • Stretching & Soft Tissue Mobilization 
  • Cupping Therapy
  • Fall & Injury Prevention 
  • Lifestyle Medicine Coaching 
  • Stress Management
  • Private Pilates 
  • TRX® Training
  • Functional Fitness

Testimonials

What others have to say.
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"Dr. Kendra was amazing at providing a wholistic approach to my care. She was great at listening to my issues and providing a comprehensive healthcare solution. If you want a Dr. who will spend time to understand your health issues and provide solutions, give her a call." ~Client, Active Aging Wellness Program

We offer personalized wellness programs designed to help you reach your goals and take control of your health. For your first visit, we complete a comprehensive wellness/fitness assessment and create a wellness plan just for you!

Dr. Kendra Lucas

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Let's Find Better Health Together

Schedule your FREE 15-minute phone consultation or BOOK your Wellness Session today!

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