Strong at Every Age
Need help starting a new wellness or fitness plan, but don't know where to start? This 6-session Wellness Program empowers you to take control of your health and add healthy years to your life. Every session is customized to meet your individual needs.
Services
- Strength Training & Conditioning
- Stretching & Soft Tissue Mobilization
- Cupping Therapy
- Fall & Injury Prevention
- Lifestyle Medicine Coaching
- Stress Management
- Private Pilates
- TRX® Training
- Functional Fitness
Testimonials
What others have to say.
"Dr. Kendra was amazing at providing a wholistic approach to my care. She was great at listening to my issues and providing a comprehensive healthcare solution. If you want a Dr. who will spend time to understand your health issues and provide solutions, give her a call." ~Client, Active Aging Wellness Program
We offer personalized wellness programs designed to help you reach your goals and take control of your health. For your first visit, we complete a comprehensive wellness/fitness assessment and create a wellness plan just for you!
Dr. Kendra Lucas
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