Find calm, balance, and resilience from within.

At Mermaid Well, we know that a regulated nervous system is the foundation of healing. When your body is stuck in “fight-or-flight” mode, it can feel impossible to rest, focus, or recover fully. That’s why we offer evidence-based tools designed to gently guide your body back into balance—helping you move out of survival mode and into a state of rest, repair, and resilience.

 

Our nervous system regulation services integrate the best of science and holistic care, including Nuropod vagus nerve neuromodulation, the Rest and Restore Protocol™, HeartMath® biofeedback, and Moonbird breathing technology.

Pricing

Vagus Nerve Neuromodulation - Treatment Session Cost $150

Rest and Restore Protocol Membership - $150/Month

Rest and Restore Float Therapy - $170

HeartMath® Program - $750 

HeartMath® Stress and Well-Being Assessment & Debrief - $50 

Introduction Nervous System

Nervous System Regulation

At Mermaid Well, Nervous System Regulation is a cornerstone of our integrative care philosophy—designed to support those navigating chronic stress, trauma, pain, dysautonomia, and sensory overload. We understand that true healing often begins with restoring balance to the autonomic nervous system. That’s why we offer advanced, evidence-informed therapies that calm the system, build resilience, and help the body shift out of survival mode.