Occupational Therapy & Hand Therapy

Occupational therapy helps you do the everyday things that matter most to you, like cooking, getting dressed, and making it through the workday, with less pain, less fatigue, and more confidence! We specialize in hypermobility, dysautonomia, and chronic illness support. Your OT can help you build hand strength, stability, and fine motor skills, and create energy pacing strategies for more good days. We also look at your home and workplace setup, offer tips for brain fog and focus, and recommend helpful tools that make life easier.