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Mermaid in Motion
Ultimate Gift Guide 2024
From self-care essentials to fitness favorites, these gift ideas prioritize health & wellness for everyone on your list!
Dr. Kendra Lucas
November 24, 2024
Celebrate National Physical Therapy Month
October is National Physical Therapy Month! Join us in celebrating the vital role physical therapists play in enhancing health and mobility.
Dr. Kendra Lucas
October 20, 2024
Nature Therapy
Mindful Immersion in Nature
Dr. Kendra Lucas
September 29, 2024
Head Back To School With A Healthy Back
Back-to-school season is here! Make sure your child's backpack isn't causing them pain.
Dr. Kendra Lucas
August 25, 2024
Wheel of Life Exercise
What does your wheel of life look like? Try it out!
Dr. Kendra Lucas
July 28, 2024
Moving Through Fibromyalgia With Physical Therapy
Exercise, Modalities, and Education
Dr. Kendra Lucas
June 30, 2024
Movement is Medicine: Physical Therapy & Arthritis
May is National Arthritis Month
Dr. Kendra Lucas
May 26, 2024
Relief Through Movement
Physical Therapy for Chronic Pain
Dr. Kendra Lucas
April 28, 2024
Spring into Action
Changes in Weather Change Your Activity Level
Dr. Kendra Lucas
March 24, 2024
Sticking To Your Exercise Program
Tips & Tricks
Dr. Kendra Lucas
February 25, 2024
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